Frequently Asked Questions

Get answers to common questions about Swedish Massage (90 min).

During a Swedish massage, you can expect light to moderate pressure, with long strokes promoting relaxation and easing tension.

Yes, Swedish massage is generally suitable for all clients, especially those new to massage therapy or seeking relaxation.

Arrive hydrated and avoid heavy meals beforehand. Communicate any areas of concern to ensure a tailored experience.

You may wear comfortable clothing or undress to your comfort level. You will be appropriately draped for privacy.

For optimal benefits, regular sessions are recommended, ideally once a month or as needed for stress relief and relaxation.

Absolutely! Feel free to communicate with your therapist about the pressure level you prefer during the session.