Frequently Asked Questions

Get answers to common questions about Therapeutic Massage (90 min).

During the 90 minutes, you will enjoy a medium pressure massage designed to ease tension and promote relaxation throughout your body.

Yes, therapeutic massage is suitable for most individuals, but be sure to inform your therapist of any specific health concerns.

Arrive 10-15 minutes early to fill out forms, and come hydrated while avoiding heavy meals prior to your appointment.

Communicate with your therapist immediately if you feel discomfort; they can adjust the pressure to ensure your comfort.

For optimal benefits, consider scheduling a session every 4-6 weeks, depending on your individual needs and stress levels.

Some mild soreness is normal, especially if you are not used to massage. It should subside within a day.