Our Therapeutic & Deep Tissue Services
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Choose focused therapeutic or deep tissue massage for chronic tension relief.
Therapeutic Massage
$110.00Relax and unwind with this medium pressure massage. Minor aches and pains will disappear and relaxation is restored. Circulation is improved and toxins are released from the muscle boosting your immune system.
Deep Tissue Massage
$140.00
Experience lasting relief with a deep tissue massage. This focused treatment targets deep muscle layers to release chronic tension, improve mobility, and reduce pain. Ideal for tight shoulders, low back pain, or recovery from workouts.
With 27+ years of experience, I customize each session to your needs using advanced techniques and high-quality products. Book your therapeutic massage in 85085 today and feel the difference.
Why Choose Healing Hands By Andrea
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Personalized medium-pressure techniques and deep work tailored for lasting mobility improvements.
Targeted Tension Release
Focused techniques break down adhesions and knots, reducing pain and restoring range of motion over time with careful attention.
Improved Mobility Outcomes
Therapists combine assessment and medium-pressure work to increase flexibility, correct movement patterns, and support functional recovery.
Personalized Treatment Plans
Custom plans include session pacing, homecare stretches, and progressive deep tissue strategies for ongoing chronic-care needs.
Skilled, Compassionate Therapists
Licensed therapists use evidence-based modalities, clear communication, and comfort-focused pressure to safely treat stubborn, chronic knots.
What Our Clients Say
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Read testimonials from our satisfied customers
I’m so happy I found Andrea! I booked the 90-minute therapeutic massage. It was very comfo...more
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Common Questions About Deep Tissue
Answers to common concerns about therapeutic and deep tissue massage sessions and results.
Your therapist begins with an assessment and customizes pressure from medium to deep. You may feel focused pressure on knots; some soreness can occur afterward. Expect guidance on aftercare and a plan for follow-up sessions to track progress and mobility gains.
Deep tissue can be intense but should not be unbearable. Communicate your comfort level so the therapist adjusts pressure. Mild soreness or tenderness for 24–48 hours can be normal; hydration and gentle stretching help recovery.
Frequency depends on your condition: acute issues often benefit from weekly sessions, while maintenance care may be every 3–6 weeks. Your therapist will recommend a schedule based on pain level, mobility goals, and response to treatment.
Yes. Therapeutic and deep tissue techniques address the muscles and fascia that hold chronic tension, improve circulation, and retrain movement patterns. Paired with home exercises, massage often reduces pain and increases functional range.
Certain conditions require caution: blood clots, acute infections, open wounds, recent surgeries, uncontrolled hypertension, or specific cardiac issues. Pregnancy and some chronic illnesses need modifications. Always disclose medical history so therapists can adapt safely.
Drink plenty of water, rest, and perform recommended stretches or exercises. Apply heat or ice as advised, avoid strenuous activity for 24 hours, and follow any homecare instructions. Schedule follow-up visits to maintain progress.
Read more about Therapeutic & Deep Tissue Massage Therapy
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